Restorative Yoga and Crystal Energy Rebalancing- 12th December

The end-of-year-fatigue is starting to kick in! Join Karina for this opportunity to refuel your energy centers and find your equilibrium again.

We have 7 main energy centers in the body (Chakras) which can often feel depleted during times of high stress and high social activity. Through Restorative Yoga, invite your body into a comfortable and deep state of relaxation. We will use the healing properties from 7 carefully selected crystals to place on these energy centers for an extra level of energetic top-up.

As a special gift to yourself, these crystals will be yours to keep and use for your ongoing practice.

When so much energy is flowing outward, it’s important to take the time to breath energy back in.
This 2-hour workshop will leave you feeling filled up from head to toe, from the inside out.

What’s Included in this workshop:

  • A 75 minute Restorative Yoga practice aimed at all levels.
  • A bundle of 7 intentionally selected Crystals to utilize for an energy top-up during your practice.
  • BONUS: These are a gift for you to keep after the workshop.
  • Time to reflect with journaling prompts
  • The safety of like-minded people coming together
  • Mat, bolster and props all included
  • Chai, chats and support afterwards
  • Most importantly- the freedom to simply be with yourself at a time where social activity is heightened


Welcome to all and all are welcome!

*Already a Function Well Member? Contact Karina for your discount code*

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Dec 12 2021


1:00 pm - 3:00 pm



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Function Well Toombul
Upstairs, Toombul Shopping Center


Karina Henwood
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