Yin and Pins – Expanding into Your Heart

Feel extra Holey this Good Friday with this divine combination of soothing Yin Yoga and Acupuncture.
In this 2-hour workshop, using the tools of Yin Yoga and Acupuncture, this practice will specifically target the protectors of your heart, letting down any barriers and opening you to feel more compassion and love for self.
Karina will lovingly and gently lead you into a Yin Yoga practice. The deep, held postures help to ease physical tension while opening to release emotional pain compassionately.
During the practice, you’ll receive acupuncture treatment from Michael to activate and reawaken the heart meridians to flow Qi (energy) to and from your heart.
You’ll leave feeling a sense of your heart expanding far and wide!
To give and receive even more love.
To become shining beacons of love.
This workshop will include:
– A 2-hour Yin Yoga experience, aimed at all body types and yoga experience levels
– Acupuncture treatment during moments of rest, both needle and needless options available
– A sound journey throughout
– Pranayama techniques targeted to the heart element
– Props, bolsters and blocks for support
– Time and space to feel
– Safety of being surrounded by like-minded people
– Chai, snacks, Dahl and chats after the event

Date

Mar 29 2024
Expired!

Time

6:00 pm - 8:00 pm

Cost

44.00

More Info

Book Now

Location

Allambee Sanctuary
36 Allambee Cresent, Capalaba

Organizer

Yoga With Karina
Email
karinahenwood2018@gmail.com
Website
http://kainahenwood.com
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