Whether you are just starting out on your Yoga Journey, or you’ve already touched on the Power of Yoga-a Private Yoga session with Karina provides a huge range of benefits for all. Karina teaches Private Yoga both online and in-person. She has an intimate home-studio in Tingalpa, Brisbane and offers 90 minute sessions tailored to your specific needs and desires. The journey is something we embark together.
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A Private Yoga Session with Karina Is For You If You’re Experiencing:
- ZCuriosity about developing a Yoga practice
- ZSuffering with physical weakness or immobility in certain areas
- ZA desire to enhance a yoga practice through developing certain areas such as Inversions, Mantra, Meditation and more
- ZFear or worry about joining for Group Yoga classes
- ZOverthinking and busyness of thoughts
- ZFatigue and exhaustion
- ZHigh stress and high pressure
- ZLacking connection to self
- ZDeep craving of relaxation and time away
“Whatever the issue- Yoga is the answer.”
Types of Yoga We can explore:
- ZVinyasa Flow Yoga
- ZYoga for certain injuries
- ZDevelopment of Meditation and Mantra Meditation practices
- ZYin Yoga for deep relaxation
- ZYoga to feel energised and motivated
- ZLearning about the energetics of Yoga
- ZYoga to connect you back into the Power that is within you
- ZOnline and In-Person
- ZAll catered to your level and your goals
“It’s true what a lot of people say about Yoga- the benefits are many and the practice is for everyone.”
Book Your Yoga Session With Me
I welcome you into the comfort of my home studio in Tingalpa, Brisbane. Your Yoga session includes a consult to create your tailored practice.
Each session is 90 minutes to provide space for an exploration of each important element of Yoga: Pranayama, Mantra, Meditation, Asana’s and Savasana.
