by Shannon Bain | Nov 18, 2021
You deserve a break! Friday night- it’s been a looooong week. Your week has been busy and stressful. You’ve had to play many different roles. Your energy is low. You’re craving a chance to do something super cozy and relaxing. It’s time to honor your... 
by Karina Henwood | Apr 12, 2021
Help me complete my 200-Hour Instinctive Meditation Teacher Training! At the beginning of the year, I embarked on a massive journey of completing my 200-Hour Meditation Teacher Training. It’s been an absolutely life enhancing experience- not just setting me up to be a...