by Karina Henwood | Aug 29, 2022
Stop the google searching for “best ways to meditate”. This course is all you need to kick-start or re-spark your meditation journey. This 7-week series provides access to meditation that is easy, guided and offers a sense of freedom. Whether you’re a beginner trying... 
by Shannon Bain | Nov 18, 2021
You deserve a break! Friday night- it’s been a looooong week. Your week has been busy and stressful. You’ve had to play many different roles. Your energy is low. You’re craving a chance to do something super cozy and relaxing. It’s time to honor your...