Meditation Discover- 7 Week Course

Meditation Discover- 7 Week Course

Stop the google searching for “best ways to meditate”. This course is all you need to kick-start or re-spark your meditation journey. This 7-week series provides access to meditation that is easy, guided and offers a sense of freedom. Whether you’re a beginner trying...
Yoga & Clay-Play

Yoga & Clay-Play

Join Karina, Yoga teacher, nature lover and pottery enthusiast, for a 3-hour Yoga and Clay play-date. Connection to self and connection to our creativity is such a freeing experience! As adults, life is already serious enough! It’s time to have some fun and...
Yin Immersion – 29th April

Yin Immersion – 29th April

You deserve a break!   Friday night- it’s been a looooong week. Your week has been busy and stressful. You’ve had to play many different roles. Your energy is low. You’re craving a chance to do something super cozy and relaxing.   It’s time to honor your...